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10 Easy Exercises for a Full Body Workout
Exercises

10 Easy Exercises for a Full Body Workout

by: Michael ScofieldPosted on: March 25, 2023

Getting a full-body workout doesn’t have to be complicated or require a lot of equipment. […]

What Is a Lifetime Fitness Plan?
Basics

What Is a Lifetime Fitness Plan?

by: Michael ScofieldPosted on: November 6, 2022

Instead of a plan with a specific goal, a lifetime fitness plan is an exercise […]

What Is a PR in Fitness
Basics

What Is a PR in Fitness

by: Michael ScofieldPosted on: October 16, 2022

It can be hard to keep track of all the acronyms and abbreviations in the […]

How Does a Pedometer Help People Reach Their Fitness Goals
Fitness Gadgets

How Does a Pedometer Help People Reach Their Fitness Goals

by: Michael ScofieldPosted on: August 23, 2022August 23, 2022

Exercise is one of the most important things you can do for your health, but […]

What Are The Misconceptions About Fitness and Exercise
Basics

What Are The Misconceptions About Fitness and Exercise

by: Michael ScofieldPosted on: August 18, 2022August 18, 2022

There are also several misconceptions regarding nutrition. Many believe that they don’t get enough nutrients […]

How to Get Medical Fitness Certificate
Basics

How to Get Medical Fitness Certificate

by: Michael ScofieldPosted on: August 17, 2022August 17, 2022

A physical fitness certificate from a physician stating that an individual is physically fit is […]

How to Become A Fitness Model
Professions

How to Become A Fitness Model

by: Michael ScofieldPosted on: August 15, 2022August 15, 2022

Fitness models are celebrities who have been featured in magazines, newspapers, TV shows, movies, and […]

What Are the Factors Affecting Physical Fitness and Wellness
Basics

What Are the Factors Affecting Physical Fitness and Wellness

by: Michael ScofieldPosted on: August 14, 2022August 14, 2022

Physical and mental wellness are two important aspects of life. We all need to eat […]

How to Become a Fitness Trainer in India
Professions

How to Become a Fitness Trainer in India

by: Michael ScofieldPosted on: August 12, 2022August 14, 2022

Having an active lifestyle is crucial for maintaining one’s health. If you wish to become […]

Why not Fitness
Basics

Why not Fitness

by: Michael ScofieldPosted on: August 10, 2022August 14, 2022

Fitness is about being healthy and having a healthy lifestyle. It is about taking care […]

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Recent Posts

  • 10 Easy Exercises for a Full Body Workout
  • What Is a Lifetime Fitness Plan?
  • What Is a PR in Fitness
  • How Does a Pedometer Help People Reach Their Fitness Goals
  • What Are The Misconceptions About Fitness and Exercise

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